Alright, so Jennifer Aniston seems to be something right ‘cuz she looks FABULOUS! Well, it certainly helps to have Mandy Ingber as your personal trainer and yoga guru. Here is an exerpt from Mandy’s website:
Mandy Ingber is a fitness and wellness advisor, who first gained popularity with her sold-out yoga and spinning classes in Los Angeles. For over 15 years, she motivated people with her light-hearted approach and unique teaching style. It is her ability to connect with a wide range of students which makes her accessible to the yoga novice as well as the professional athlete. She is currently touring the U.S. to promote her self-produced yoga-hybrid DVD YOGALOSOPHY, which is available online at MandyIngber.com and Amazon.com.
Alas, not all of us can travel to Los Angeles (if you don’t live there) on a regular basis to seek out a practice with the lovely Mandy. Sigh. But, we can practice some of her signature moves! Sweet! Here is a recent article on Yoga Moves For Flat Abs! Just in time for Turkey Day! Holla!
