This blog is a way to open up discussions about all aspects of yoga. Practitioners of yoga, whether you are a student or teacher, please feel free to ask questions, post articles, or simply leave a comment on how yoga has touched your life.
Administrator: Christina Ortega
Hey Christina,
I was wondering what the differences were between the various types of yoga. Are the movements fundamentally the same? I’ve always been a bit confused by this.
Hi Amanda! Thanks for your great question! I just posted an article on the blog in response. Hope I answered your question!